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Summer Class Offerings!


“Keep your face to the sun and you will never see the shadows.” ― Helen Keller

Happy summer everyone! Isn't this time of year so exciting and refreshing!? It seems like the moment summer hits, life will kick it into high gear and everyone is anxious to be as happy and as busy as possible. Here in Iowa, warm weather is cherished so deeply because our winters drain all of the energy we could possibly have just to get to temps above 40 degrees. Patio weather is our best friend and we don't take it for granted.

I can't believe how I've slacked on my blog lately; I can't seem to stay home for more than a couple of days before it's time to up and travel somewhere for a wedding or party! Tis the season for socializing indeed! I am going to do my best to try and keep up with my posting, bear with me.

I wanted to post my summer offerings, as there are many new classes and changes to former classes. Be sure you always check my calendar on the schedule page for up-to-date cancellations or sub alerts!

Sundays:

--Yoga Fusion, 2 pm, CRWC, Activity Room 2

--WERQ, 3:30 pm, CRWC, Activity Room 1

Mondays:

--Rhythm & Sweat Cycle, 5 pm, FIT Iowa City

--Yoga Fusion, 7:30 pm, Zen Den Yoga

Wednesdays:

--Vinyasa Yoga, 4:30 pm, Robert A. Lee Comm. Rec. Center, Social Hall

--WERQ, 7 pm, Robert A. Lee Comm. Rec. Center, Social Hall

Thursdays:

--Rhythm & Sweat Cycle, 8 pm, CRWC, Activity Room 3

Fridays:

--Rhythm & Sweat Cycle, 9:35 am, Core Fitness-Mormon Trek (45 mins, begins 6/22)

--Vinyasa Yoga, 4:30 pm, Robert A. Lee Comm. Rec. Center, Social Hall

Saturdays:

--Rhythm & Sweat Cycle, 10 am, UI Field House, Cycling Studio

Please note: all of the different fitness establishments have individual fees and/or memberships. Please visit their website(s) to see pricing options and policies. For those community P&P classes in bold, the pricing is as follows:

$8 drop in single class, $50 10 class punch card.

Feel free to ask me any questions! Hope to see you at a class!

#WERQ #summer #yogainstructor #yoga #yogafusion #iowacity #universityofiowa #zenden #FITiowacity #CoreFitness #spinclass #cycling

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Iowa City, IA