Upcoming Events: February and March
Couple of things to look forward to in the near future! Also, we are still looking for non-profit events for March and on. Let's raise...
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Upcoming Benefit Classes
Every month, I try to schedule a benefit class. I reach out to local non-profit organizations that speak to me on a personal level and...
Why Haven't You Tried Yoga???
Facts and myths about yoga. Go on, try it already!!! #yoga #health #iowacity #corridorarea #factfiction
2018 Fall Class Offerings!
I cannot believe this summer is coming to a close.... seriously where did the time go??? Having said that, I am SO excited for this fall....
Instructors: Get Ready For Fall Now!
Even though the summer solstice literally just started and you probably haven't even taken that long awaited vacation, it's time to start...
Being Grounded, Being Patient
I have embarked on so many new professional adventures this year: creating my very first LLC business, acquiring 3 new certifications,...
Summer Class Offerings!
“Keep your face to the sun and you will never see the shadows.” ― Helen Keller Happy summer everyone! Isn't this time of year so...
The 64 oz Challenge
A while back I started the #NewHabitsChallenge, with the idea of making a new habit (or getting rid of an old one) and doing it everyday...
April/May Workshop Series!
Space is limited! Register today! Root To Rise Yoga Workshop: Mastering the Foundations of Yoga The mission of this workshop series is...
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