New Class Kickoff: FREE! 4/23New class offering at Zen Den! Come kickoff the start of Yoga Fusion with a free class! Class size is limited, registration required....
Formatting Your Instructor Notes for Cycling ClassThere are many different schools of thought on how to format and/or teach a cycling class. What cues/drills are good, what cues/drills...
Find Your LotusAfter organizing an insane amount of books in my basement by author last name, I have been sitting against my basement wall listening to...