Ongoing class descriptions

CYked!™ : Tired of your same ole spin cycle?! Come burn those calories to the extreme with this beat and music driven class. With highly choreographed routines to hand-picked music, you're sure to get a maximum cardio and muscle toning experience while having a blast during the whole class! With the freedom to be able to personalize the workout to your own fitness level, this class will have you drenched in sweat before you walk out! PLEASE BRING WATER (UIowa Rec Services Wednesdays at 4:15 pm, Saturdays at 8:30 am, CRWC Act. Room 3)

WERQ: WERQ® is the wildly addictive cardio dance workout based on today’s hottest pop, rock, and hip hop music. (No current classes, stay tuned)

Barre Above/Barre None: Barre Above is a totally unique approach to barre workouts as you've seen them. Fusing the best of pilates, yoga, aerobics, and elements of the strengthening exercises dancers do, Barre Above delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape. Barre None: Everything you love about a Barre Above workout, just without the barre! (Hothouse Yoga, various)

Yoga at Hothouse Yoga

Hatha Yoga-Tuesdays at 12, HHY IC

Vinyasa Yoga- Wednesdays at 9 am, HHY CV

Yoga Sculpt-Thursdays at 10:45 am, HHY CV

See hothouseyoga.com/schedule for current offerings.

For event tickets, please visit our store.

 

Please note: all of the different fitness establishments have individual fees and/or memberships.  Please visit their website(s) to see pricing options and policies.