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Guest piece: 8 Underrated Self-Care Tips You Can Do Right Now
New Article and Website Updates!
Everyday is Pay it Forward Day in Yoga
Creating Your Home Yoga Space
CharityWERQ Event! Dance and Fight Hunger!
Pause for the Pose: Viparita Virabhadrasana
Fear Not The Strap
Thinking About Becoming a WERQ Instructor? Do These Things First--IMO
Want to Teach Your First Workshop? Here are 5 Quick Preparation Tips for Success!
Free Download: Roll the Dice Drill
Yes “Gym Rats”, Yoga is For You Too