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Our Recent Posts
Guest piece: 8 Underrated Self-Care Tips You Can Do Right Now
New Article and Website Updates!
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Upcoming Events: February and March
Couple of things to look forward to in the near future! Also, we are still looking for non-profit events for March and on. Let's raise...
Get to WERQ: The next steps after completing your WERQ instructor certification.
Congratulations! You successfully completed your WERQ instructor certification and are ready to take on the world as part of the...
2018 Fall Class Offerings!
I cannot believe this summer is coming to a close.... seriously where did the time go??? Having said that, I am SO excited for this fall....
Instructors: Get Ready For Fall Now!
Even though the summer solstice literally just started and you probably haven't even taken that long awaited vacation, it's time to start...
Being Grounded, Being Patient
I have embarked on so many new professional adventures this year: creating my very first LLC business, acquiring 3 new certifications,...
Summer Class Offerings!
“Keep your face to the sun and you will never see the shadows.” ― Helen Keller Happy summer everyone! Isn't this time of year so...
Planning Your First Outdoor Class
Warm weather is finally here!! Which in the fitness world and especially the yoga world means: outdoor classes!!! Everyone loves to...
CharityWERQ Event! Dance and Fight Hunger!
WERQout for a good cause! I absolutely love getting involved in fitness that benefits others. What a gift it is to use my skills and...
Thinking About Becoming a WERQ Instructor? Do These Things First--IMO
What's WERQ? WERQ® is the wildly addictive cardio dance workout based on the hottest pop and hip hop music. Getting certified as a WERQ...