Hello blog world.... been a while!!! It's been a crazy past few months between being a mom and an entrepreneur. Today I was finally able to devote some time to updating the website since I stayed home with my sick daughter. Check out the following updates and take a look at my recent article in Yoga Iowa! Store The link above will take you to Pedals & Poses' event registrations and apparel store. Now you can see all of our events in one place and reserve your spot within mi
Couple of things to look forward to in the near future! Also, we are still looking for non-profit events for March and on. Let's raise some money for those doing good work!! CharityWERQ Class for Mirrorbox Theatre February 2nd, 10 am All the Way Up Studio, North Liberty Tickets are by donation. Get yours here! More information and tickets can be found here! #events #charity #WERQ #HatchetJacks #IowaCity #NorthLIberty #MirrorboxTheatre #AllTheWayUpStudio
We've got a Black Friday deal for our first Hip-Hop & Sips Yoga class! Be sure you check the facebook event page first thing Friday morning! #northliberty #AllTheWayUpStudio #hiphopyoga #Yoga #events #sale #corridorarea
January 5th, 2019 Practice yoga while enjoying a drink and classic hip-hop music at All The Way Up Studio. For $30, take a full hour long yoga class from Cara Viner of Pedals & Poses and receive 2 drink tickets for your choice of wine or beer. Doors open at 5 pm, class starts at 5:30 and ends at 6:30, leaving you another 30 minutes to enjoy your second drink.
Must be 21 years or older to attend and photo ID required to receive your drink tickets upon arrival. BRING YOUR YOG
Space is limited! Register today! Root To Rise Yoga Workshop: Mastering the Foundations of Yoga The mission of this workshop series is to provide hands-on and broken down training of the foundations of yoga in order to strengthen and progress your practice. We will focus on body alignment, engagement from head to toe in each asana, smooth and intentional transitions using breath, modifications with or without props, and hands-on adjustments. This series will be divided up in