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    Guest piece: 8 Underrated Self-Care Tips You Can Do Right Now

    Guest piece: 8 Underrated Self-Care Tips You Can Do Right Now

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    Guest piece: 8 Underrated Self-Care Tips You Can Do Right Now

    Guest piece: 8 Underrated Self-Care Tips You Can Do Right Now

    Photo credit: Pexels 8 Underrated Self-Care Tips You Can Do Right Now Articles about self-care are everywhere these days, but that...
    Why Haven't You Tried Yoga???

    Why Haven't You Tried Yoga???

    Facts and myths about yoga. Go on, try it already!!! #yoga #health #iowacity #corridorarea #factfiction
    The 64 oz Challenge

    The 64 oz Challenge

    A while back I started the #NewHabitsChallenge, with the idea of making a new habit (or getting rid of an old one) and doing it everyday...

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