Hello blog world.... been a while!!! It's been a crazy past few months between being a mom and an entrepreneur. Today I was finally able...

Couple of things to look forward to in the near future! Also, we are still looking for non-profit events for March and on. Let's raise...

We've got a Black Friday deal for our first Hip-Hop & Sips Yoga class! Be sure you check the facebook event page first thing Friday...

Every month, I try to schedule a benefit class. I reach out to local non-profit organizations that speak to me on a personal level and...

January 5th, 2019 Practice yoga while enjoying a drink and classic hip-hop music at All The Way Up Studio. For $30, take a full hour long...

So excited to teach my very first benefit class. All proceeds go to the beloved Englert Theatre. They put on wonderful shows, create...

I cannot believe this summer is coming to a close.... seriously where did the time go??? Having said that, I am SO excited for this fall....

WERQout for a good cause! I absolutely love getting involved in fitness that benefits others. What a gift it is to use my skills and...

Space is limited! Register today! Root To Rise Yoga Workshop: Mastering the Foundations of Yoga The mission of this workshop series is...