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New Article and Website Updates!
Hello blog world.... been a while!!! It's been a crazy past few months between being a mom and an entrepreneur. Today I was finally able...

Upcoming Events: February and March
Couple of things to look forward to in the near future! Also, we are still looking for non-profit events for March and on. Let's raise...

Psst.... You heard it first. Black Friday deal for yoga event!
We've got a Black Friday deal for our first Hip-Hop & Sips Yoga class! Be sure you check the facebook event page first thing Friday...


Upcoming Benefit Classes
Every month, I try to schedule a benefit class. I reach out to local non-profit organizations that speak to me on a personal level and...


Event Alert! Hip-Hop & Sips Yoga, North Liberty, IA
January 5th, 2019 Practice yoga while enjoying a drink and classic hip-hop music at All The Way Up Studio. For $30, take a full hour long...


Event: Poses for Performing Arts
So excited to teach my very first benefit class. All proceeds go to the beloved Englert Theatre. They put on wonderful shows, create...


2018 Fall Class Offerings!
I cannot believe this summer is coming to a close.... seriously where did the time go??? Having said that, I am SO excited for this fall....


CharityWERQ Event! Dance and Fight Hunger!
WERQout for a good cause! I absolutely love getting involved in fitness that benefits others. What a gift it is to use my skills and...


April/May Workshop Series!
Space is limited! Register today! Root To Rise Yoga Workshop: Mastering the Foundations of Yoga The mission of this workshop series is...
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