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Our Recent Posts
Guest piece: 8 Underrated Self-Care Tips You Can Do Right Now
New Article and Website Updates!
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Upcoming Events: February and March
Couple of things to look forward to in the near future! Also, we are still looking for non-profit events for March and on. Let's raise...
Upcoming Benefit Classes
Every month, I try to schedule a benefit class. I reach out to local non-profit organizations that speak to me on a personal level and...
Event: Poses for Performing Arts
So excited to teach my very first benefit class. All proceeds go to the beloved Englert Theatre. They put on wonderful shows, create...
CharityWERQ Event! Dance and Fight Hunger!
WERQout for a good cause! I absolutely love getting involved in fitness that benefits others. What a gift it is to use my skills and...