I've decided to shake things up a bit for the fall by adding a new class and renaming a current class. I need your help!
Submit your ideas for class names and the selected winners will get a free Pedals & Poses tank (like in the picture) sent to them!
I have 2 classes to name...Here are the descriptions:
1. (Formerly known as "Yoga Fusion") Come build heat and burn calories with this vinyasa based workout! Take your flow to the next level with the addition of hand weights (optional) and cardio drills. With fun music for the entire class, you're sure to build strength and get your heart rate up for maximum results. Expect to sweat!
2. (Currently referring to it as "Moon Flow") End your day with this calming and meditative slow flow. Prepare your body and mind for rest with moon salutations in a peaceful setting and to the sounds of nature.
Submit your suggestions below, on the facebook page, or on the instagram post! Winners will be announced next week.