May 12, 2019
Photo credit: Pexels
8 Underrated Self-Care Tips You Can Do Right Now
Articles about self-care are everywhere these days, but that doesn’t make the topic any less important. It’s more affordable than you realize, and much of it involves simple habits that can make your d...
March 21, 2018
A while back I started the #NewHabitsChallenge, with the idea of making a new habit (or getting rid of an old one) and doing it everyday for 30 days. The hope is that a new healthy habit is created. Small changes are less daunting, more accessible, and often lead to...
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